“I See You.” How to Catch People Doing Things Right…

“I See You.” How to Catch People Doing Things Right…

I was coaching a healthcare executive who’s caught between a rock and a hard place. The staff at his hospital are unhappy and at one point threatened to quit en masse if changes weren’t made. Why? They feel taken for granted and unappreciated. This executive is someone with great integrity and commitment to developing his […]

[PODCAST] Effortless Mastery with Kenny Werner

[PODCAST] Effortless Mastery with Kenny Werner

Download Listen in a New Window iTunes Stitcher SoundCloud Leave a Review Clammr It Subscribe via RSS Subscribe on Android Veteran jazz pianist Kenny Werner has been performing and composing for 40+ years. Since writing his seminal book Effortless Mastery, Liberating The Master Musician Within in 1996, Kenny has lectured world-wide on how musicians, artists and business people can allow their […]

Why You’re Not Getting What You Want

Why You’re Not Getting What You Want

“What do you want?” I asked my client, who had salvaged a major project for the company and was disappointed that the CEO wasn’t articulating his appreciation for her efforts. Well, he had said “good job” in one of his emails but apparently that wasn’t what she was looking for. It turns out, however, she […]

What To Do When You Can’t Get Into The Groove

What To Do When You Can’t Get Into The Groove

Today was one of those days. Sluggish. Unfocused. Namby pamby. There wasn’t even a specific reason to point to: I’m 100% healthy, fully carbed, well-rested and pain-free, with plenty of interesting projects in the pipeline. I tried the usual slew of strategies to get a mental jumpstart – calisthenics, watching a pep talk from Kid […]

Think Big, Start Small

Think Big, Start Small

You know how to eat an elephant, right? One bite at a time. When it comes to elephants, we get it – there’s no way we can eat one all at once. When it comes to our own goals however, we tend toward an all-or-nothing approach. (Which explains Blue Monday, a theory by psychologist Dr. Cliff […]

How Do You Measure Up?

How Do You Measure Up?

“What gets measured, gets managed.” Are you familiar with management guru Peter Drucker‘s famous quote? Here’s my version: measurement motivates. That is, the simple act of paying attention to something inevitably leads to improvement in those areas – and often without noticeable effort. I love this story that Tim Ferriss, author of The Four-Hour Workweek […]

[Flow Tip #13] Transport Yourself

[Flow Tip #13] Transport Yourself

In my ebook, Focused and In the Flow, I came up with 21 tips for getting into the flow. Here’s tip #13 and a Nike ad that shows you how it works: Not inspired or excited by your immediate environment? Why not imagine a different one. Children do it all the time, transforming the living […]

What Is Flow Anyway?

What Is Flow Anyway?

You know that feeling when you’re so fully immersed in an activity — an engrossing conversation, say, or a riveting mystery novel, a challenging game of tennis — that you lose track of time, your self-consciousness falls away and life seems effortless? That’s being in the flow. It’s a phenomenon that Mihaly Csikszentmihalyi, a professor […]

No Excuses

No Excuses

Too old, too young, too stressed, not enough time, not enough space, not enough energy, too cold, too hot, too early, too late…we are incredibly resourceful in coming up with reasons why it’s never quite the right time to change the status quo. The fact is, there will always be some condition that is less […]