Presenting to the board or making a pitch to investors. Closing a deal. Negotiating your next promotion or share of the bonus pool. There are no do-overs, the stakes are high and the audience may or may not be receptive.
Though it’s natural to be nervous, if you don’t manage your thoughts and emotions, they will probably derail your performance.
This workshop will cover four key areas to help you master your inner game:
1. practice under pressure – how to focus your practice
2. game-day preparation – how to tame your inner critic
3. performance in the moment – how to master your emotions and handle physical symptoms such as sweaty palms or shaking knees
4. recovery from missteps – how to get back on track quickly when your mind goes blank or something goes “wrong”
You’ll learn practical, science-based strategies and techniques – the same ones used by Olympic athletes, Broadway actors and top performers in every arena.
Bring your questions. In this highly interactive session, you’ll have an opportunity to receive laser coaching on your particular situation.